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Fast food menu provides people with extensive varieties of ready meals and drinks to choose.
As well, fast food comes at a cheaper price compared to home cooked meals.
Fast food menu offers a good option for people on diet.
The adverse effects of the sugars, chemicals, salts and fats in fast food are further enhanced by the people’s sedentary lifestyle.
Despite consuming many calories from fast food, people do not do enough exercises to burn these calories which make them more obese.
Another statistic but this time from the website Live Strong which is a U. nonprofit organization that provides support for people with cancer states that in, “January 2004 study commissioned by the National Heart, Lung and Blood Institute followed young adults who ate fast food over a period of 15 years.
The participants who ate fast food over two times each week gained 10 more pounds and had higher insulin resistance than those who ate fast food less than one time per week…Fast food can be prepared and served within a very short time, and thus is more convenient for those people who tend to be busy or single peoples who are not willing to cook.Although, fast foods has got bunch of advantages, it has as well some negative effects which should be carefully considered. Unlike fast foods, home cooked meals required time for shopping as well as washing the utensils.Especially for single people, fast food is absolutely cheaper.In most cases, cooking for single person leads to unnecessary food been remaining which goes to waste.Fast food is rich in fats, salts, artificial substances and oils which increase the risk of cardiovascular diseases.Well, obesity is also on the rise as a result of growing popularity of fast food.One way to simply avoid these effects is to not eat fast food or to eat it in moderation.According to the website Partner’s For Your Health which is a site run by the North Ohio Heart Center, “Americans spend more than 0 billion on fast food every year. is enough to stop world hunger for many years” (Kidd).insulin resistance can lead to diabetes, which can also cause heart disease” (Therien).Statistics don’t lie, all they do is tell the truth.